About Mindy

Hello! My name is Mindy Tueller, and  my own journey to awareness is lifelong. I'm grateful for all I've experienced so far, including grief, joy, and everything in between. 

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I love helping women look at themselves honestly and stop negative thought loops, so they can fully experience all the awe and wonder that this life has to offer.  I have been able to experience this directly in my own life, and I want to share what

has been so helpful for me.  

I am a master certified health educator, certified Mindful Health and Wellness coach, and Positive Intelligence® mental fitness coach.  I have been trained in motivational interviewing, mediation, and peer support.  I believe a growth mindset is essential, and look forward to every new day. 

Truly, I have never been happier or more excited to be alive.  

In my own practice, I have found that mental fitness, meditation,

nature, and gratitude are my foundation. 

Exercise, sleep, and healthy eating are also incredibly important. 

Jung's Five Pillars of a Good Life ring very true for me.  

  I understand that many of us are feeling stuck, burned out, and are looking for answers.  The framework I come back to over and over is that when we are enough, everything else, paradoxically, falls into place.  This means truly looking at who we are, with blameless discernment, and practicing the things that help us stay true to our compass, so we live our lives presently and fully, with compassion, curiosity, creativity, meaning, and resolve.  There is so much to live for!   

My purpose is to support others first by hearing and seeing them with compassion and advocacy, and sharing what I've learned when appropriate.  In addition to being a Positive Intelligence® coach, I use a variety of approaches and tools:

Eastern, Western, and from the Earth. 

 

My personal goal is to be chill as f%*k along the way.  (-;